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Main Courses

Ingredients

  • 4 tuna steaks
  • 500ml fish stock
  • 1 fresh lemon
  • 4 tbsps Border Fields Cold Pressed Rapeseed Oil
  • 2 tbsps french mustard
  • Salt & freshly ground black pepper

Method
Wash the tuna steaks and pat dry. Cover each fish with a generous squeeze of lemon, salt and pepper. Heat the stock in a saucepan, place a steamer over the liquid and add the fish; cook for about twenty minutes.In the meantime whisk the other ingredients together to form a dressings. When the fish is cooked, place on serving plates and pour some of the sauce over each fish.Serve with rice or potatoes.



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© Hammond Food Oils Ltd, Registered address New Farm, Redhill, Nottingham, NG5 8PB
Tel No: 01890 885010 Email: sales@borderfields.co.uk Company Registration Number: 07045646